Frequently Asked Questions about Chiropractic
What is chiropractic?
Is chiropractic care safe?
Can I adjust myself?
Can I speed the healing process?
Am I too old for chiropractic care?
How long will I need chiropractic care?
Do I have a pinched nerve?
Do I have a slipped disc?
What is chiropractic?
Chiropractic is based on the scientific fact that your body is a self-regulating, self-healing organism. These important functions are controlled by the brain, spinal cord, and all the nerves of the body. The skull protects the delicate tissues of the brain. The moving bones of the spine protect the vulnerable communication pathways of the spinal cord and nerve roots. If the nervous system is impaired, it can cause malfunction of the tissues and organs throughout the body. Doctors call this the Vertebral Subluxation Complex. Vertebral, meaning the bones of the spine. Subluxation, meaning less than a total dislocation. And Complex, meaning consisting of more than one part. Chiropractic is the science of locating offending spinal structures, the art of reducing their impact to the nervous system, and the philosophy of all things natural.
Is chiropractic care safe?
In the words of the New Zealand government's inquiry, chiropractic care is "remarkably safe". Chiropractic has an excellent safety record. It is the result of a conservative approach to health that avoids invasive procedures or addictive drugs. A thorough case history and examination help reveal areas of the spine that may be causing nervous system malfunction. This information will be used to determine the best course of care for each patient. Chiropractic care is a natural approach to better health that is proven safe and effective.
Can I adjust myself?
Since a chiropractic adjustment is a specific force, applied in a specific direction, to a specific spinal joint, it is virtually impossible to adjust oneself. It is possible to turn or bend or twist in certain ways to create a "popping" sound, like the sound that sometimes accompanies a chiropractic adjustment. Unfortunately, this type of joint manipulation is usually counterproductive, often making an already unstable area of the spine even more unstable. Adjusting the spine is not for amateurs! The best way to enjoy the healthful benefits of chiropractic is to receive adjustments from a Doctor of Chiropractic. Even your doctor must seek out the services of another colleague to help restore and maintain proper spinal function.
Can I speed the healing process?
While there aren't any shortcuts to speed your body's natural healing process, there's a lot you can do to give yourself the best chance of a quick recovery. Learn proper sitting and lifting methods. Specific exercises may be suggested to help restrain the muscles that support your spine. Proper rest is an important aspect of the healing process, too. Get the appropriate amount of rest your body needs and avoid sleeping on your stomach. During the healing process, proper nutrition is more important than ever. Make sure you eat balanced meals, and if you're overweight, now would be a good time to slim down and reduce unnecessary stresses to your spine. Perhaps the most important of all, keep your appointments and follow your chiropractor's recommendations for optimum results!
Am I too old for chiropractic care?
More and more people are consulting chiropractic doctors, especially in their later years. With growing concerns about over-medication and the side effects of combining prescription drugs, safe, natural chiropractic care is growing in popularity. Restoring better spinal function can help improve mobility, vitality, endurance, and appetite. Many patients report improvement with arthritic symptoms and other chronic ailments often associated with the aging process. The adjusting technique used by your doctor will be modified for maximum comfort and results. As we get older and wiser, the simplicity and effectiveness of chiropractic care becomes more and more obvious.
How long will I need chiropractic care?
Spinal problems, neglected since early childhood, may require ongoing supportive care for optimum spinal function. These long-standing problems are often associated with muscle weakness, soft tissue damage, and degenerative changes to the spine. Most patients find that periodic check-ups help keep them in tip-top shape. Those who are active, have stressful jobs, or want to be their very best, find that a schedule of preventive visits are helpful in the maintenance of good health. Some patients seek chiropractic care only when their ache or pain becomes unbearable. While this style of "crisis management" is usually more costly and time-consuming, our office stands ready to help all patients, regardless of their health goals. How long you decide to benefit from chiropractic care is always up to you.
Do I have a pinched nerve?
Many patients consult a chiropractic doctor because they think they have a pinched nerve. Because of the way your spine is designed, abnormal spinal function caused from the physical trauma, emotional tensions, or chemical toxins can affect the delicate tissues of the spinal cord and nerve roots. While commonly associated with the spine, the pinched nerve (compressive lesion) is actually rare. Researchers suggest that only 10% to 15% or spine related problems are caused by a direct pressure of bone on nerve tissue! This can result in numbness, burning, or a "pins and needles" feeling. More frequently, nerves are irritated (facilitative lesion). This is caused when nerve tissue is rubbed, scraped, stretched by a loss of spinal curve, or irritated by malfunctioning spinal joints.
Do I have a slipped disc?
Technically, a disc can't "slip". The intervertebral disc is a cartilage-type material situated between spinal bones. Each disc serves as a connector, spacer, and shock absorber for the spine. A soft, jelly-like center is contained by outer layers of fibrous tissue. Healthy discs allow normal turning and bending. Because of the way each disc is attached to the vertebrae above and below, a disc cannot "slip". However, trauma or injury to the spine can cause discs to tear, bulge, herniate, or worse, rupture. This can be quite painful, as the soft center of the disc leaks, putting pressure on the adjacent nerve roots and spinal cord. While results cannot be guaranteed, many patients have avoided needless surgery or a dependency on pain pills, by choosing chiropractic care for their disc-related health problems.
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